Yoga and Wellness of Blue Ridge
Sound Bath Session
August 15th 4:30PM
Lead By: Alex Ballew
Location: In-Studio at 2984 Mobile Rd McCaysville, GA 30555
Join us for Yoga Folk’s first sound healing session as we celebrate Spring and new beginnings. This immersive experience bathes you in sound as vibrations from singing bowls, a gong, a crystal harp, bells, rain sticks, and shakers lull participants into deep relaxation and tranquility. This meditative state engages the parasympathetic nervous system to facilitate restoration. It's common to emerge from a sound immersion feeling grounded, calm, and rejuvenated.