Yoga and Wellness of Blue Ridge

Upcoming Workshops

Yoga Folk

Sound Bath Session

August 15th  4:30PM  

Lead By: Alex Ballew

Location: In-Studio at 2984 Mobile Rd McCaysville, GA 30555

Join us for Yoga Folk’s first sound healing session as we celebrate Spring and new beginnings. This immersive experience bathes you in sound as vibrations from singing bowls, a gong, a crystal harp, bells, rain sticks, and shakers lull participants into deep relaxation and tranquility. This meditative state engages the parasympathetic nervous system to facilitate restoration. It's common to emerge from a sound immersion feeling grounded, calm, and rejuvenated.