Yoga and Wellness of Blue Ridge 

402-302-BEND  •  Get Directions


softer practice genuinely energized and a greater ability to focus, thus allowing us to become fully present with our loved ones during this beautiful season. Space will be held once payment is received. 
$45 (Special handmade gifts and tea provided in the herbiary included in the cost)




December  22, 2017   6PM-9PM

       Lead By Amanda Dilbeck

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 The Longest Night

Upcoming Workshops

We will be exploring the limbs of yoga, we will be exploring how these limbs can be used in your life.  For most yogis this is not something that is delved into in the daily yoga class. In a time where we should winding down and restorating, life only seems more frantic. While our bodies are made to deal with challenges that naturally arise in an active life, there is a critical element we tend to forget: Recovery time. We will look at the 8 limbs and at the most restorative practices.  We need to rest, we need to allow ourselves time to heal.......physically, mentally and emotionally. When we honor our 
We need to rest, we need to allow ourselves time to heal.......physically, mentally and emotionally. When we honor our body and allow our muscles and mind to relax, we are reawakening a primal instinct we have forgotten how to listen to, the 8 limbs help us learn to honor what our bodies need. When we once again can hear what our bodies are requesting, we come away from this 

Refund Policy
WORKSHOPS and SPECIAL EVENTS
2-3-Hour workshops
Workshop fee, less a $15 administration fee, is refundable if workshop enrollment is canceled 7 or more days prior to class.
Workshop fee is non-refundable if attendance is canceled fewer than 7 days prior to class.
Daylong and multi-day workshops
All daylong and multi-day workshops have a non-refundable/non-transferable deposit. (Please check each workshop page for deposit details.)
Refunds of the remainder of the workshop fee may be given if enrollment is canceled 4 or more weeks prior to the workshop.