Yoga and Wellness of Blue Ridge 


We are happy to be able to provide many unique wellness options in our studio.  We offer Thai bodywork, massage, Ayurveda consultations, Veda Pulse readings and private yoga sessions.  Our studio is combined with Folk Apothic a store bringing our community loose herbs, Fire Tonic, handmade salves, specialty blended oils, and extracts. They carefully craft each of their products in the store. Bath bombs and washin' powders and our locally sourced seasonal produce are some of the most popular products. 





A Pulse Diagnosis...

There are millions of diets and ways of living, but are any right for you? 
Well it all depends on your unique constitution according to Ayurveda. You might be eating what seems like the best foods in the world yet some choices could be aggravating and causing you symptoms that you might be frustrated about.  We tend to naturally be attracted to what is aggravating in our lives, be it food, lifestyle, aromas etc..What if you could find out exactly what foods and ways of being that could bring you back into a harmonious body and energy. Christina Law offers Ayurveda readings with a VEDA PULSE computer software, a Heart Rate Variability technology approved by one of the top lead gurus in Ayurveda, Vasant Lad.  It is based on the traditional factors of Ayurvedic pulse assessments and is an accurate and advanced analytical system that determines the current state of someone’s health. It is an amazing tool to quantify and support diagnosis, treatment protocols and monitor outcomes.  Christina will go through specific charts with the client on lifestyle and diet and look at the specifics of where symptoms might be coming from. This session takes about 2 hours with a follow up email with all of the info. Please email Christina for any additional info at awakeningbalance@gmail.com or at 404-587-8016.

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Wellness Offerings