September has finally arrived and fall is in the air, this makes our heart soar!
We have had a few requests for new classes and we are happy to oblige!
A new Yin class with Andrew at 6 pm on Sundays starting September 8th.
Our Barre workshop filled up so quickly that we are offering it again on Saturday, September 21st at 12:30 pm. Beth shows how to activate the body correctly in your barre classes, no matter if you take this class at our studio or somewhere else, this class will improve your practice. Class is limited to 12, you can register here.
Do you need to take a moment to breathe and have no expectations for 2 full hours, then our Restorative Thai workshop may just be the place for you. Amanda will guide you through restorative poses that allow you to completely release, she will use hands-on assists to help you surrender deeper in each posture, and she will interweave Thai Bodywork techniques helping your muscles to find space to relax. We have only 6 spaces for this workshop register for your space here.
At Yoga and Wellness of Blue Ridge, we go beyond classes. If you have tried one of our beginner's yoga classes or a yoga flow than you should also try a one on one Thai Bodywork session.
We use techniques such as stretching, compression and focus on trigger points in this private session, to open your body in ways you cannot expect from any other bodywork.
To schedule your appointment call
402-302-2363. If you would like to request a specific practitioner please just let us know. If you would like a little more information click here.
At Yoga and Wellness of Blue Ridge, our goal is to help you get started living an extraordinary life you deserve. We offer beginners yoga classes to warm power flow and many options in between. Since our expansion in 2018, we now have 2 bodywork rooms, 2 studios, and a boutique offering all your yoga needs. We are the only full yoga studio located in the heart of Blue Ridge, Georgia just minutes from Ellijay and McCaysville. We offer 30 classes weekly and are available for private sessions too.
402-302-BEND • Get Directions